Health News and Updates from BioBalance

Am I Eating Properly?

Am I Eating Properly?

Identifying the Nutrition Gap Do you experience fatigue, migraine or mood swings? Do you feel bloated or have difficulty losing weight? Any of these may be a result of not eating properly or not getting the right amount of nutrients from your food. Vitamins, minerals,...

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Fight Fat with Fat

Fight Fat with Fat

Sounds too good to be true? The good news according to science, is that inclusion of fat in your diet is not at all bad for you—it actually helps you burn fat, among other benefits. Harmful or healthy? Before overindulging in pizza, burgers, and hotdogs, note that if...

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Still Struggling with Your Weight?

Still Struggling with Your Weight?

It’s More Than Just Calories It is easy to think that the body weight remains the same when the number of calories eaten equals the number of calories the body uses or “burns”. When people eat and drink more calories than they burn, the energy tips toward weight gain,...

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Acetyl L-Carnitine

Acetyl L-Carnitine

Acetyl-L-Carnitine is a natural substance in our body that aids in the burning of fat to produce your energy. It also plays a big role in maintaining healthy levels of neurotransmitters which are essential for the normal function of our brain and nerves. It is...

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Keep Oxidative Stress Status in Check

Keep Oxidative Stress Status in Check

Get to the root cause of diseases and aging with Oxidative Stress Analysis. To identify underlying causes of certain diseases and aging, there is a need to take a look at your oxidative stress status. Free Radicals Versus Antioxidants Oxidative stress occurs when...

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Alpha Lipoic Acid

Alpha Lipoic Acid

Your Powerful Antioxidant Antioxidants protect you from free radicals that cause damage to cells in your body. These include Selenium, Vitamin A, Vitamin C, Vitamin E, among others. Fruits, vegetables, and other food items are considered rich sources of...

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Too Much Sweets, Wine, and Cheese Over the Holidays?

Too Much Sweets, Wine, and Cheese Over the Holidays?

If you’re experiencing increased gas, bloating, heartburn, constipation, and diarrhea, or if you’ve been feeling more anxious and depressed lately, you’re probably hit with the effects of all the food that you consumed over the holidays. Overindulging in rich food...

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