Health News and Updates from BioBalance
All The Ways You Are Collecting Free Radical Damages Without Knowing It
Aging and a number of illnesses, like flu, is linked with oxidative stress, or the imbalance in the levels of free radicals and antioxidants in your body. The following are ways you didn't know increases the free radicals in your body. Grilling Food - take care not to...
The Key to Longevity is Balance Within the Body, And You Can Achieve It Right Now
There are more things about your body that you can control than you think. And when it comes to your health, knowledge is definitely power. Sure, diets and workouts may help you get into shape and lose weight, but are you sure you are eating and working out exactly...
3 Unconventional Health Tests You Didn’t Know About
Our body functions in amazing ways we never knew about, and technology has advanced by leaps and bounds to provide us with vital information about our health and wellness. We are far from developing technology that can scan our whole body and determine whatever is...
In Defense of Fats
The 3 Biggest Misconceptions About What You Think Is Your Worst Enemy What you’ve long considered as your worst enemy turns out to be a great ally in managing your weight and health. The Issue We have long lived under the impression that consuming fat leads to obesity...
Playing Video Games is Good For Senior Citizens, Study Finds
RALEIGH, NC – Playing video games regularly is not so bad, after all. An interesting link between playing video games and psychological health was the focus of a study on senior citizens conducted by Jason Allaire and his team. The results of the study show a positive...
Health, Above All Else
There’s a lot that Stephanie has done in her lifetime. Just in her early 30s, she’s already traveled the globe extensively, studied abroad, opened, managed, and was the head chef in her own restaurant, gotten married, had two kids back to back, all on top of hosting...
Bounce Back After The Holidays
Do you put up decor and sing carols as soon as the ‘ber months kick in? Do you also brave the seasonal gridlock to go to one potluck get-together after another? If yes, like most Pinoys, you go all-out to celebrate the season. Indulging in some sinful treats on your...
Give Your Gut A Much Needed Clean Up
Your belly obviously took quite a blow from those seconds. Aside from weight gain, the extra rounds of drinks and servings of carb-loaded dinner plates and desserts (plus those caffeine-fueled mornings after) have adversely affected your gut health. With these...
Weak in the Bones
Women who can’t get out of their chair without using their arms have twice the fracture risk of those who can stand up effortlessly. Men over 50 are more likely to have a bone weakening-related fracture than prostate cancer. When you talk about healthy living, you...
When Bread Makes You Sick
Do you have symptoms of gluten sensitivity and celiac disease? It happens more often than not: you eat a plate of pasta and suddenly you experience abdominal pain, bloating, or, worse, diarrhea. And as if that’s not bad enough, you find yourself feeling exhausted or...
