Jun 24, 2015 | Media features, Optimal health
Fortune Aleta Ledesma begins her day as the sun rises. She goes to mass, squeezes in some exercise, carries out her duties as consul general of Monaco to the Philippines, organizes fundraisers, and manages a real estate business— all these while taking care of her...
Feb 6, 2015 | Media features
Most people believe that the absence of any disease or illness, or even normal results on annual check-ups, is a sign of good health. But even then, many people still feel tired, or have that drained, weary feeling, like something is “off” in their bodies. That was...
Nov 28, 2014 | Media features
Mornings @ ANC, 11/24/14 “Despite your best efforts to do research on and to consume the ‘right’ vitamins and other supplements for yourself, your body may still be deficient or in excess of several vitamins, minerals, co-factors, amino acids, and...
Nov 28, 2014 | Media features
Article by Rowena Bautista-Alcaraz on Manila Bulletin 11/25/14 Each body has a unique nutrient and metabolic profile, determined by age, genetics, lifestyle, environmental exposure, and even disease predisposition, among others. Therefore, in nutritional intake and...
