Jun 26, 2018 | Health News
Not all supplements are created equal. While you may be consuming your daily dose of vitamins and minerals, the quality and brand of your supplements make all the difference. On many occasions, toxic chemicals and unnecessary ingredients make it to these vitamin and...
May 17, 2018 | Health News
It’s no longer debatable that the body requires vitamins and minerals in order to function. The body naturally can make many of these nutrients, but there are some can’t be made and must be obtained from food (ideally). Here are some reasons why even though you eat...
Apr 6, 2018 | Health News
The latest buzzword in the world of health and wellbeing is the Ketogenic Diet (KD). Fans swear by its effectiveness in “losing fat while letting you eat fats.” What most people may not know is that “keto,” as it is commonly called, started out as a proven nutritional...
Feb 6, 2018 | Health News
More and more positive claims about fasting are getting backed by scientific studies—emphasizing not only its weight loss benefits but its effect on health and longevity. A recent study on a five-day fasting diet, for instance, revealed that controlled eating for just...
Jan 1, 2018 | Health News
Courtesy of Youtube / ProLon Any of you ever tried fasting? If you’re going back to basics to simplify life, you might as well consider this eating pattern as a health resolution. Science has long been exploring the benefits of fasting – the absence or...
Dec 28, 2017 | Health News
MANILA, PHILIPPINES—On December 1, BioBalance—the country’s pioneer in health optimization medicine led by European Double Board Certified and Anti-Aging Medicine Specialist Dr. Ted Achacoso—officially unveiled its newest facility on the Ground Level of the Shangri-La...
Aug 23, 2017 | Health News
by Anna Isabel C. Sobrepeña Dr. Ted Achacoso makes a strong impression at first meeting. While there is no set image of what a doctor should look like, his appearance is atypical in his profession. For one, his hair tied back in a ponytail. The lean and buff frame...
Aug 10, 2017 | Health News
1) Rather than a diet, intermittent fasting is a pattern of eating. Simply put, it’s about when you eat rather than what you eat. The ideal pattern is the 8/16 method, where you don’t eat for 16 hours and you give yourself an 8-hour window to consume all your...
May 9, 2017 | Health News
Dr. Peter Konturek, a Professor of Internal Medicine and Gastroenterology at the University Erlangen-Nuremberg in Germany and the Head of the Department of Internal Medicine at the Thuringia Clinic Saalfeld, recently came to Manila and discussed one of the most...
Apr 25, 2017 | Health Hacks, Health News
Health Optimization Medicine and Functional Medicine Specialist Dr. Stan Chua explains all the other factors you didn’t know make you gain...
Apr 25, 2017 | Health Hacks, Health News
Dr. Ted Achacoso, a European Double Board Certified and Anti-aging Medicine specialist tells us more about our gut, and how its condition affects our weight, skin, and...
Mar 29, 2017 | Health News
From breakfast, lunch, to dinner, the most common food you eat may contain hazards that may be slowly hacking away at your health. We’ve compiled a list of the most common meals taken by Filipinos for breakfast, lunch, and dinner, and present the serious risks that...
