Aug 23, 2017 | Health News
International anti-aging and wellness doctor Ted Achacoso eats bulalo for lunch, sports non-surgical six-pack abs, and talks about achieving optimal health and the diet that works. by Anna Isabel C. Sobrepeña Dr. Ted Achacoso makes a strong impression at first...
Aug 10, 2017 | Health News
It’s an eating pattern with great health benefits. 1) Rather than a diet, intermittent fasting is a pattern of eating. Simply put, it’s about when you eat rather than what you eat. The ideal pattern is the 8/16 method, where you don’t eat for 16 hours and you give...
May 9, 2017 | Health News
Manila’s medical practitioners gathered to learn more about the breakthrough treatment in the hope of expanding the possibilities of curing diseases through human waste. Dr. Peter Konturek, a Professor of Internal Medicine and Gastroenterology at the University...
Apr 25, 2017 | Health Hacks, Health News
Health Optimization Medicine and Functional Medicine Specialist Dr. Stan Chua explains all the other factors you didn’t know make you gain...
Apr 25, 2017 | Health Hacks, Health News
Dr. Ted Achacoso, a European Double Board Certified and Anti-aging Medicine specialist tells us more about our gut, and how its condition affects our weight, skin, and...
Mar 29, 2017 | Health News
From breakfast, lunch, to dinner, the most common food you eat may contain hazards that may be slowly hacking away at your health. We’ve compiled a list of the most common meals taken by Filipinos for breakfast, lunch, and dinner, and present the serious risks that...
Mar 15, 2017 | Cancer, Health News, Sexual health
Every year, more than half a million men are diagnosed with prostate cancer, with increasing incidence in developed and developing countries. Prostate cancer is a disease of the prostate, which is the gland responsible for producing a fluid that protects sperm....
Mar 13, 2017 | Health News
We compile a list of the most common habits people have, and how these affect their nutrient absorption in different ways. Drinking Coffee – Drinking coffee lowers your calcium and magnesium levels. Many people can be dependent on drinking coffee, and that is...
Mar 1, 2017 | Gut health, Health News
The world’s most prominent microbiota expert is coming to Manila to discuss what could be one of the most promising solutions to disease: human waste. Recent years have seen fecal transplant, or formally Fecal Microbiota Transplantation (FMT), becoming an emerging...
Feb 22, 2017 | Health News, Optimal health, Vitamins
There’s a reason supplements were invented and so whoever tells you that advocating their consumption is a racket can go live a malnourished life. Just kidding. First, you must know that while you regularly eat healthy meals, you may still not be getting enough of the...
Feb 20, 2017 | Health News, Optimal health
Aging and a number of illnesses, like flu, is linked with oxidative stress, or the imbalance in the levels of free radicals and antioxidants in your body. The following are ways you didn’t know increases the free radicals in your body. Grilling Food – take...
Feb 15, 2017 | Health News, Optimal health
There are more things about your body that you can control than you think. And when it comes to your health, knowledge is definitely power. Sure, diets and workouts may help you get into shape and lose weight, but are you sure you are eating and working out exactly...
