Health News

3 Things You Probably Didn’t Know About Probiotics Yet

Vital for a healthy gut, probiotics not only absorb nutrients, they help in one’s immunity by combatting elements that cause disease. When a diverse gut microbiome harbors trillions of probiotics or good bacteria, it makes absorbing nutrients from food a whole lot...

‘Drug Mugging’ is Real

Taking your vitamin supplements regularly can help your body achieve optimum performance, by supplying you with more nutrients for overall wellbeing. However, it is important to know whether some of the supplements you are taking may pose a risk to your health, when...

5 Reasons Why You Should Consider Taking Vitamins

It’s no longer debatable that the body requires vitamins and minerals in order to function. The body naturally can make many of these nutrients, but there are some can’t be made and must be obtained from food (ideally). Here are some reasons why even though you eat...

Are You on the Keto Diet?

The latest buzzword in the world of health and wellbeing is the Ketogenic Diet (KD). Fans swear by its effectiveness in “losing fat while letting you eat fats.” What most people may not know is that “keto,” as it is commonly called, started out as a proven nutritional...

This Diet Reduces Body Fat And Could Extend Health Spans

More and more positive claims about fasting are getting backed by scientific studies—emphasizing not only its weight loss benefits but its effect on health and longevity. A recent study on a five-day fasting diet, for instance, revealed that controlled eating for just...

Just Five Days A Month To Weight Loss And Better Health

Courtesy of Youtube / ProLon Any of you ever tried fasting? If you’re going back to basics to simplify life, you might as well consider this eating pattern as a health resolution. Science has long been exploring the benefits of fasting – the absence or...

BioBalance: Helping You Unlock Your 100 Percent Health

MANILA, PHILIPPINES—On December 1, BioBalance—the country’s pioneer in health optimization medicine led by European Double Board Certified and Anti-Aging Medicine Specialist Dr. Ted Achacoso—officially unveiled its newest facility on the Ground Level of the Shangri-La...

Genius Doctor is a Biohacker

by Anna Isabel C. Sobrepeña Dr. Ted Achacoso makes a strong impression at first meeting. While there is no set image of what a doctor should look like, his appearance is atypical in his profession. For one, his hair tied back in a ponytail. The lean and buff frame...