Health News

Fat Facts: At the Heart of Cholesterol

Fat and cholesterol used to carry a bad rap, until science resolved recently that high-cholesterol foods do not cause heart disease and clogged arteries (refined sugars and carbohydrates do).Great! But don’t overstock on bacon just yet. Fat and cholesterol...

Practical Tips for Better Gut and Overall Health

Our gut is sometimes called our second brain. That gut feeling—an urge or inkling that something feels wrong in your body—is a signal asking you to mind and take action.Our gut plays a pivotal role in overall health, that’s why recurring symptoms shouldn’t...

Fighting Viruses: The 3 Most Essential Nutrients

If fighting disease and infection were a contest, it would be a team sport. Our immune system consists of players that are trained for specific roles, and to perform effectively, they need constant nourishment from certain micronutrients.Teamwork wins the game. But...

Probiotics: The 3 Most Asked Questions

We are made up of just as much bacteria as human cells. Knowing this makes it easier to understand why probiotics are crucial to our health. Given that 80 percent of our immunity rides on gut health, your choice of probiotics is as important as the reason you’re...

Why we need Vitamin C for Better Immunity

It is highly advertised that the use of Vitamin C at doses varying from 500 mg daily to as high as 20 grams per day stimulates and boosts the immune system. Is there really no overdose and that you cannot have enough of it? A big part of understanding if Vitamin C...

Balance: Key to Strong Immunity

The human body is naturally equipped with defense against disease-causing microorganisms. But sometimes it fails, and the reasons can be complex. While there’s no single health advice that can keep a near-perfect immune response, we can rely on one simple...

Order Your BioBalance Supplements Online

Health security is the new norm. We’ve traded outdoor excitement for indoor safety. Now that staying healthy is the top priority for you and your family, going out to fetch health supplies can expose you to certain inevitable health risks. The act defeats the...

“Trusting Your Gut” May Be True After All

When we find ourselves trying to make hard decisions, we often encounter the adage “go with your gut” or “trust your gut”, and recent studies have discovered that our gut microbiome just may affect how we think and behave. Researchers have...

Welcome the New Year with a New You!

The beginning of the year is filled with promise as we reflect on the year that has passed and look forward to our goals for 2019. After a stressful and overindulgent holiday season, our overall well-being undoubtedly comes to mind. Now is the perfect time to feel...

3 Things You Probably Didn’t Know About Probiotics Yet

Vital for a healthy gut, probiotics not only absorb nutrients, they help in one’s immunity by combatting elements that cause disease. When a diverse gut microbiome harbors trillions of probiotics or good bacteria, it makes absorbing nutrients from food a whole lot...